We have actually covered quite a bit of ground in these three days. If the class is not quite getting it, feel free to go over the above noted drills and fundamentals before introducing the material to day 04. This is not a race, quality of the uptake of information and having the students enjoy the process is much more important than racing through the material. Finish off the day with strong encouragement to continue their every day drills (EDD's). They will get orders of magnitude more benefit out of the class if they continue to train at home even for very short blocks of time.


Video of Sample Class Related to This Block

The sample videos below are to help you see how this instruction is actually taught. Now, this is not the only way to instruct, but it is shown to give you an example.